Guided meditation tailored for you personal growth. Start exploring life in higher resolution. Master your behavior to be happier and less stressed.
Features:
INTRO CATEGORIES
Learn mindfulness in the context of a category that is relevant to you, or through a specific technique you find appealing:
-Quickstart
-High Performance
-Stress Free
-Emotional Wellness
-Authentic Connection
-Break Through Pain
-Breathe In, Breathe Out
-See, Hear, Feel
-Just Feel
-Training Positivity
-Rest & Recharge
-Sound & Silence
-Clarifying the Mind
-Do Nothing
DEEPEN YOUR PRACTICE
The Deepen Your Practice feature provides session-specific tips and FAQs after each meditation
MEDITATION TIMER
Set a meditation bell for non-guided practice. Use interval bells if you would like to hear a meditation bell at different points in your session. The interval bells and ending bell have different tones so you can tell the difference between the two.
MEDITATION STATS
Track your meditation stats and organize your practice. In the meditation stats page you will find:
-Current Streak
-Longest Streak
-Followed Teachers
-Favorited Meditations